Dairy for all
Creamy, rich, delectable and irresistible. Don’t tolerate bland alternatives—find joy in lactose-free dairy without pain or compromise.
Great source of protein 
ingredients you know
No preservatives
no artificial flavors
lactose-free
real dairy
Great source of protein
ingredients you know
No preservatives
no artificial flavors
lactose-free
real dairy
Nutrition for All
Love dairy that loves you back. Green Valley’s 100% real dairy products are easier to digest and made with simple, natural ingredients that provide a great source of protein and probiotics. No sacrifices needed.
Dairy for Every Craving
We've got you covered across your favorite dairy products.
Enjoy theFoods you love
Recipes that deliver rich, creamy 100% real dairy without the bloat.
Traditional (yet Lactose-Free!) Lasagna Recipe
We've made this recipe many times, many ways and for many holidays. This recipe delights everyone, even the hardest to please guests. Originally inspired by Taste of Home's Traditional Lasagna Recipe, we've adapted to make it saucier, cheesier, creamier and full of so much flavor. For the cheese we use our lactose-free mozzarella cheese, parmesan (naturally lactose-free), and a Lactose Free Cottage Cheese. Go back for seconds and thirds - you won't regret it. Pro tip for vegetarians: We use meat substitutes for the beef and pork - it's packed with so much other good stuff, you won't notice a difference. We like Gardein for the beef and Light Life for the pork, but you should use any brand you like.
Chicken Tikka Masala
A nutritious dinner with an international flare, this fast dinner cleverly pairs creamy yogurt, chicken thighs and chickpeas to deliver a hefty dose of satiating protein and fiber and an impressive amount of iron. “The result is an energizing, nutritious meal that should keep blood sugar steady for hours... And keep those late night munchies at bay,” says Registered Dietitian Tamara Duker Freuman, who specializes in medical nutrition therapy for digestive disorders.
The Best Waffle Recipe
Want breakfast done right? We took the best waffle recipe and made it even better with one simple, delicious swap. Just replace milk with our lactose-free plain kefir for fluffier waffles. It still has all of the delicious goodness and none of the discomfort. Top with your favorite seasonal fruit and breakfast is all set!
Lemon, Dill & Yogurt Marinated Chicken
Warmer weather brings one of our favorite ways to celebrate summer: enjoying a meal outside with our friends and family. This simple garlic lemon yogurt marinade helps us accomplish just that. Tastiest on fresh fish or chicken and can be baked in the oven or on the grill, enjoy one of our favorite summer staples!
Creamy Fettuccine Alfredo
This Fettuccine Alfredo is so rich and creamy, it’s hard to believe it’s entirely lactose free. There is nothing complicated about it – just a few simple swaps with our lactose-free sour cream and butter. Top it off with your favorite vegetables for a delicious and deeply satisfying family meal.
Sriracha Lime Yogurt Dip
Step up your snack game with this tangy dip made in minutes. Yogurt provides a low fat, protein-packed base that’s kicked up with just the right amount of heat from sriracha, a splash of lime, and garlic. Scoop this creamy dip with sweet potato fries, pita chips, mozzarella sticks, or top it on your nachos.
